Amazoncom as the title suggests reebok aerostep combines the basics of a step class with more rhythmic aerobic moves in a shiny and polished 54 minute production the result is a heart pumping step workout with a focus on lower body muscle groups and without the mechanical boxiness that can make step monotonous. It combines floor aerobics with step giving my knees a break and its got an amazing number of combos that keep your brain from getting bored its got everything from simple mambas to something called a caveman most of the moves are done on the step so theres plenty for those who dont care for floor aerobics. Reebok aerostep vhs 1995 reebok international ltd 54 min step aerobic exercise routine for all fitness levels aerobic instructor gin miller leads a continuous five segment step workout that has enough variety to keep you motivated and use it again and again. Find trailers reviews synopsis awards and cast information for reebok aerostep 1994 on allmovie gin miller provides a number of quality
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